See also www.russiankettlebells.com.Tim Ferris, bestselling author of The 4-Hour Workweek, attended and passed Pavel's RKC kettlebell instructor certification workshop in San Jose. Tim Ferriss talks about his experience with kettlebells and with the RKC program.
This is a professionally-edited summary of the #1 NY Times bestseller, The 4-Hour Workweek, narrated by Tim Ferriss. Sample chapters and more can be found at www.fourhourworkweek.com/blog This video of approximately 5 minutes is great for those new to the book or those who would like a compressed review of some key concepts. Video Rating: 4 / 5